Fat Freezing works through a scientifically proven process called Cryolipolysis — the controlled cooling of fat cells to a temperature that causes them to crystallise and break down, without harming the skin or surrounding tissue.

Once treated, these fat cells are gradually eliminated by the body’s natural metabolic processes, reducing the thickness of the fat layer in the targeted area.

This non-invasive treatment offers a safe, comfortable alternative to liposuction, helping to sculpt and define areas such as the abdomen, thighs, flanks, arms, and chin with long-lasting results.

For the best results, we recommend a course of 2 to 3 sessions, spaced approximately 12 weeks apart. This allows your body enough time to naturally eliminate the treated fat cells between sessions and achieve optimal contouring results.

Many clients notice a visible improvement after their first treatment, with progressive fat reduction and improved body shape over the following weeks.

Your practitioner will create a personalised treatment plan tailored to your goals, target areas, and body composition to ensure safe, effective, and long-lasting results.

Fat Freezing is a comfortable and well-tolerated treatment with no need for anaesthetic or downtime. You may feel an initial cold sensation and gentle suction as the applicator draws the targeted area into place, followed by a mild numbness or tingling as the area cools.

Most clients relax, read, or even nap during the session. After treatment, the skin may appear slightly red or feel tender to the touch, but this usually settles within a few hours.

At You & Improved, your comfort and care are our top priorities — we closely monitor each treatment to ensure a safe and pleasant experience from start to finish.

Fat Freezing is ideal for individuals who are close to their ideal body weight but struggle with stubborn areas of fat that don’t respond to diet or exercise.

It’s designed for body contouring, not weight loss — making it perfect for refining shape, defining curves, and enhancing confidence.

Common treatment areas include:

• Abdomen

• Flanks (“love handles”)

• Thighs

• Upper arms

• Back or bra area

• Under the chin